21.0 km | 01:45:22 | 05:00/km日期: 2017-11-16 20:36 - 地點: 新體 - 天氣: 熱 - 平均心率: 156 - 卡路里: 1213 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'14" / 05'04" / 05'10" / 05'03" / 05'04" / 05'06" / 05'39" / 05'00" / 05'02" / 05'01" / 05'32" / 04'58" / 05'03" / 05'01" / 04'59" / 05'23" / 05'05" / 04'55" / 04'54" / 04'53" / 04'30" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'44") | 1000 / 1000 |
2 | | 05'04" (+00'34") | 1000 / 2000 |
3 | | 05'09" (+00'39") | 1000 / 3000 |
4 | | 05'03" (+00'33") | 1000 / 4000 |
5 | | 05'03" (+00'33") | 1000 / 5000 |
6 | | 05'06" (+00'36") | 1000 / 6000 |
7 | | 05'09" (+00'39") | 1000 / 7000 |
8 | | 04'59" (+00'29") | 1000 / 8000 |
9 | | 05'01" (+00'31") | 1000 / 9000 |
10 | | 05'01" (+00'31") | 1000 / 10000 |
11 | | 05'03" (+00'33") | 1000 / 11000 |
12 | | 04'58" (+00'28") | 1000 / 12000 |
13 | | 05'02" (+00'32") | 1000 / 13000 |
14 | | 05'00" (+00'30") | 1000 / 14000 |
15 | | 04'59" (+00'29") | 1000 / 15000 |
16 | | 05'03" (+00'33") | 1000 / 16000 |
17 | | 05'04" (+00'34") | 1000 / 17000 |
18 | | 04'55" (+00'25") | 1000 / 18000 |
19 | | 04'54" (+00'24") | 1000 / 19000 |
20 | | 04'53" (+00'23") | 1000 / 20000 |
21 | | 04'30" | 1000 / 21000 |
22 | | 03'52" | 14 / 21014 |
新北市Denny