5.0 km | 00:23:43 | 04:44/km日期: 2016-08-03 20:42 - 卡路里: 243 Cal
Pace: 04'45" / 04'51" / 04'51" / 04'54" / 04'20" / 00'00" /
8月累積里程 : 39.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'51" | 00:09'36" |
| 3 | 04'51" | 00:14'27" |
| 4 | 04'54" | 00:19'21" |
| 5 | 04'20" | 00:23'41" |
| 5.0 | 3912'35" | 00:26'26" |
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