15.0 km | 01:10:31 | 04:41/km日期: 2017-11-14 18:41 - 卡路里: 851 Cal - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 04'44" / 04'49" / 04'49" / 04'48" / 04'45" / 04'45" / 04'46" / 04'37" / 04'41" / 04'38" / 04'43" / 04'38" / 04'39" / 04'42" / 04'26" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'18") | 1000 / 1000 |
2 | | 04'48" (+00'23") | 1000 / 2000 |
3 | | 04'46" (+00'21") | 1000 / 3000 |
4 | | 04'47" (+00'22") | 1000 / 4000 |
5 | | 04'42" (+00'17") | 1000 / 5000 |
6 | | 04'44" (+00'19") | 1000 / 6000 |
7 | | 04'42" (+00'17") | 1000 / 7000 |
8 | | 04'36" (+00'11") | 1000 / 8000 |
9 | | 04'37" (+00'12") | 1000 / 9000 |
10 | | 04'34" (+00'09") | 1000 / 10000 |
11 | | 04'43" (+00'18") | 1000 / 11000 |
12 | | 04'33" (+00'08") | 1000 / 12000 |
13 | | 04'37" (+00'12") | 1000 / 13000 |
14 | | 04'41" (+00'16") | 1000 / 14000 |
15 | | 04'25" | 1000 / 15000 |
16 | | 00'00" | 6 / 15006 |
11月累積里程 : 246.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'49" | 00:09'33" |
3 | 04'49" | 00:14'22" |
4 | 04'48" | 00:19'10" |
5 | 04'45" | 00:23'55" |
6 | 04'45" | 00:28'40" |
7 | 04'46" | 00:33'26" |
8 | 04'37" | 00:38'03" |
9 | 04'41" | 00:42'44" |
10 | 04'38" | 00:47'22" |
11 | 04'43" | 00:52'05" |
12 | 04'38" | 00:56'43" |
13 | 04'39" | 01:01'22" |
14 | 04'42" | 01:06'04" |
15 | 04'26" | 01:10'30" |
15.0 | 04'47" | 01:10'32" |