9.0 km | 00:49:35 | 05:29/km日期: 2017-11-15 19:01 - 卡路里: 588 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'05" / 05'38" / 05'36" / 05'36" / 05'51" / 05'37" / 03'55" / 05'33" / 05'37" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+02'11") | 1000 / 1000 |
2 | | 05'38" (+01'44") | 1000 / 2000 |
3 | | 05'35" (+01'41") | 1000 / 3000 |
4 | | 05'36" (+01'42") | 1000 / 4000 |
5 | | 05'50" (+01'56") | 1000 / 5000 |
6 | | 05'37" (+01'43") | 1000 / 6000 |
7 | | 03'54" | 1000 / 7000 |
8 | | 05'33" (+01'39") | 1000 / 8000 |
9 | | 05'34" (+01'40") | 1000 / 9000 |
10 | | 06'17" (+02'23") | 22 / 9022 |
11月累積里程 : 703.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'38" | 00:11'43" |
3 | 05'36" | 00:17'19" |
4 | 05'36" | 00:22'55" |
5 | 05'51" | 00:28'46" |
6 | 05'37" | 00:34'23" |
7 | 03'55" | 00:38'18" |
8 | 05'33" | 00:43'51" |
9 | 05'37" | 00:49'28" |
9.0 | 05'05" | 00:49'35" |