21.4 km | 02:37:18 | 07:21/km日期: 2017-11-12 06:45 - 卡路里: 1347 Cal - 總步數: 20672 - 平均步頻: 131 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 05'50" / 05'51" / 06'07" / 06'18" / 06'30" / 06'32" / 06'54" / 07'01" / 07'28" / 07'01" / 07'17" / 08'05" / 07'37" / 08'21" / 07'27" / 07'16" / 08'34" / 07'57" / 09'19" / 08'03" / 06'57" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'11") | 1000 / 1000 | 157 / 105 |
| 2 | | 05'50" | 1001 / 2001 | 164 / 104 |
| 3 | | 06'10" (+00'20") | 1010 / 3011 | 166 / 97 |
| 4 | | 06'12" (+00'22") | 1008 / 4020 | 167 / 96 |
| 5 | | 06'24" (+00'34") | 1000 / 5020 | 167 / 93 |
| 6 | | 06'33" (+00'43") | 1006 / 6027 | 167 / 91 |
| 7 | | 06'53" (+01'03") | 1000 / 7028 | 165 / 87 |
| 8 | | 07'00" (+01'10") | 1001 / 8029 | 165 / 86 |
| 9 | | 07'26" (+01'36") | 1003 / 9033 | 156 / 86 |
| 10 | | 07'14" (+01'24") | 1005 / 10038 | 152 / 90 |
| 11 | | 07'05" (+01'15") | 1006 / 11044 | 152 / 92 |
| 12 | | 08'05" (+02'15") | 1002 / 12047 | 101 / 122 |
| 13 | | 07'32" (+01'42") | 1007 / 13055 | 124 / 106 |
| 14 | | 08'19" (+02'29") | 1005 / 14060 | 92 / 129 |
| 15 | | 07'21" (+01'31") | 1000 / 15060 | 131 / 103 |
| 16 | | 07'19" (+01'29") | 1001 / 16062 | 165 / 82 |
| 17 | | 08'28" (+02'38") | 1002 / 17065 | 98 / 119 |
| 18 | | 07'57" (+02'07") | 1007 / 18072 | 93 / 134 |
| 19 | | 09'21" (+03'31") | 1008 / 19081 | 7 / 1483 |
| 20 | | 07'51" (+02'01") | 1008 / 20090 | 117 / 108 |
| 21 | | 06'54" (+01'04") | 1004 / 21095 | 168 / 85 |
| 22 | | 11'48" (+05'58") | 381 / 21476 | 76 / 110 |
11月累積里程 : 21.47 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'51" | 00:11'41" |
| 3 | 06'07" | 00:17'48" |
| 4 | 06'18" | 00:24'06" |
| 5 | 06'30" | 00:30'36" |
| 6 | 06'32" | 00:37'08" |
| 7 | 06'54" | 00:44'02" |
| 8 | 07'01" | 00:51'03" |
| 9 | 07'28" | 00:58'31" |
| 10 | 07'01" | 01:05'32" |
| 11 | 07'17" | 01:12'49" |
| 12 | 08'05" | 01:20'54" |
| 13 | 07'37" | 01:28'31" |
| 14 | 08'21" | 01:36'52" |
| 15 | 07'27" | 01:44'19" |
| 16 | 07'16" | 01:51'35" |
| 17 | 08'34" | 02:00'09" |
| 18 | 07'57" | 02:08'06" |
| 19 | 09'19" | 02:17'25" |
| 20 | 08'03" | 02:25'28" |
| 21 | 06'57" | 02:32'25" |
| 21.4 | 12'49" | 02:37'18" |
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