7.2 km | 00:50:10 | 06:58/km日期: 2017-11-14 20:38 - 卡路里: 629 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'46" / 05'33" / 06'02" / 06'02" / 07'54" / 10'34" / 06'29" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'13") | 1000 / 1000 |
2 | | 05'32" | 1000 / 2000 |
3 | | 06'01" (+00'29") | 1000 / 3000 |
4 | | 06'02" (+00'30") | 1000 / 4000 |
5 | | 07'54" (+02'22") | 1000 / 5000 |
6 | | 10'34" (+05'02") | 1000 / 6000 |
7 | | 06'28" (+00'56") | 1000 / 7000 |
8 | | 04'27" | 192 / 7192 |
11月累積里程 : 101.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'33" | 00:12'19" |
3 | 06'02" | 00:18'21" |
4 | 06'02" | 00:24'23" |
5 | 07'54" | 00:32'17" |
6 | 10'34" | 00:42'51" |
7 | 06'29" | 00:49'20" |
7.2 | 04'25" | 00:50'11" |