10.1 km | 00:58:42 | 05:47/km日期: 2017-11-14 06:52 - 地點: 新北遠通 - 天氣: 涼爽 - 卡路里: 502 Cal - 平均步頻: 122 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 05'45" / 06'00" / 05'51" / 05'46" / 05'54" / 05'49" / 05'57" / 05'57" / 06'12" / 05'01" / 03'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'45") | 1000 / 1000 |
2 | | 06'00" (+01'00") | 1000 / 2000 |
3 | | 05'50" (+00'50") | 1000 / 3000 |
4 | | 05'46" (+00'46") | 1000 / 4000 |
5 | | 05'53" (+00'53") | 1000 / 5000 |
6 | | 05'49" (+00'49") | 1000 / 6000 |
7 | | 05'57" (+00'57") | 1000 / 7000 |
8 | | 05'56" (+00'56") | 1000 / 8000 |
9 | | 06'12" (+01'12") | 1000 / 9000 |
10 | | 05'00" | 1000 / 10000 |
11 | | 03'35" | 138 / 10138 |
11月累積里程 :
333.43 km Mizuno Rode 19 累積 :
2236.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'00" | 00:11'45" |
3 | 05'51" | 00:17'36" |
4 | 05'46" | 00:23'22" |
5 | 05'54" | 00:29'16" |
6 | 05'49" | 00:35'05" |
7 | 05'57" | 00:41'02" |
8 | 05'57" | 00:46'59" |
9 | 06'12" | 00:53'11" |
10 | 05'01" | 00:58'12" |
10.1 | 03'29" | 00:58'41" |