10.0 km | 00:55:19 | 05:31/km日期: 2017-10-25 04:39 - 卡路里: 636 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'25" / 05'22" / 05'34" / 05'18" / 05'23" / 05'48" / 07'00" / 05'49" / 05'26" / 05'36" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'08") | 1000 / 1000 |
2 | | 05'21" (+00'04") | 1000 / 2000 |
3 | | 05'34" (+00'17") | 1000 / 3000 |
4 | | 05'17" | 1000 / 4000 |
5 | | 05'23" (+00'06") | 1000 / 5000 |
6 | | 05'47" (+00'30") | 1000 / 6000 |
7 | | 05'36" (+00'19") | 1000 / 7000 |
8 | | 05'48" (+00'31") | 1000 / 8000 |
9 | | 05'25" (+00'08") | 1000 / 9000 |
10 | | 05'36" (+00'19") | 1000 / 10000 |
11 | | 05'18" (+00'01") | 8 / 10008 |
10月累積里程 : 238.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'22" | 00:10'47" |
3 | 05'34" | 00:16'21" |
4 | 05'18" | 00:21'39" |
5 | 05'23" | 00:27'02" |
6 | 05'48" | 00:32'50" |
7 | 07'00" | 00:39'50" |
8 | 05'49" | 00:45'39" |
9 | 05'26" | 00:51'05" |
10 | 05'36" | 00:56'41" |
10.0 | 04'00" | 00:56'43" |