11.0 km | 00:59:18 | 05:23/km日期: 2017-11-11 07:39 - 卡路里: 946 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 05'57" / 05'36" / 05'31" / 05'29" / 05'22" / 05'19" / 05'26" / 05'16" / 05'13" / 05'06" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'52") | 1000 / 1000 |
2 | | 05'35" (+00'30") | 1000 / 2000 |
3 | | 05'30" (+00'25") | 1000 / 3000 |
4 | | 05'28" (+00'23") | 1000 / 4000 |
5 | | 05'22" (+00'17") | 1000 / 5000 |
6 | | 05'18" (+00'13") | 1000 / 6000 |
7 | | 05'25" (+00'20") | 1000 / 7000 |
8 | | 05'15" (+00'10") | 1000 / 8000 |
9 | | 05'13" (+00'08") | 1000 / 9000 |
10 | | 05'05" | 1000 / 10000 |
11 | | 05'04" | 999 / 10999 |
11月累積里程 : 135.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'36" | 00:11'33" |
3 | 05'31" | 00:17'04" |
4 | 05'29" | 00:22'33" |
5 | 05'22" | 00:27'55" |
6 | 05'19" | 00:33'14" |
7 | 05'26" | 00:38'40" |
8 | 05'16" | 00:43'56" |
9 | 05'13" | 00:49'09" |
10 | 05'06" | 00:54'15" |
11.0 | 05'04" | 00:59'19" |