4.0 km | 00:40:15 | 10:09/km日期: 2017-10-29 16:21 - 卡路里: 225 Cal - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 09'33" / 09'26" / 10'15" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+00'09") | 505 / 505 |
2 | | 10'09" (+01'30") | 502 / 1007 |
3 | | 10'19" (+01'40") | 500 / 1508 |
4 | | 08'39" | 504 / 2012 |
5 | | 08'52" (+00'13") | 495 / 2507 |
6 | | 11'40" (+03'01") | 500 / 3008 |
7 | | 11'25" (+02'46") | 500 / 3508 |
8 | | 11'24" (+02'45") | 456 / 3965 |
10月累積里程 :
10.82 km ![](images/shoe.png)
Mizuno WAVE RIDER 20 累積 :
103.2 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'33" | 00:09'33" |
2 | 09'26" | 00:18'59" |
3 | 10'15" | 00:29'14" |
4.0 | 11'24" | 00:40'15" |