5.7 km | 00:27:38 | 04:50/km日期: 2017-11-09 20:01 - 卡路里: 394 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 73%
Pace: 04'36" / 04'38" / 04'41" / 04'38" / 04'54" / 12'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" | 1000 / 1000 |
2 | | 04'37" (+00'02") | 1000 / 2000 |
3 | | 04'41" (+00'06") | 1000 / 3000 |
4 | | 04'37" (+00'02") | 1000 / 4000 |
5 | | 04'54" (+00'19") | 1000 / 5000 |
6 | | 05'37" (+01'02") | 21 / 5021 |
7 | | 05'52" (+01'17") | 695 / 5716 |
11月累積里程 : 110.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'38" | 00:09'14" |
3 | 04'41" | 00:13'55" |
4 | 04'38" | 00:18'33" |
5 | 04'54" | 00:23'27" |
5.7 | 12'43" | 00:32'34" |