10.0 km | 00:48:54 | 04:52/km日期: 2017-11-09 19:04 - 總爬升: 218 m - 卡路里: 587 Cal - 總步數: 9520 - 平均步頻: 194 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 05'20" / 05'19" / 05'05" / 04'58" / 04'39" / 04'48" / 04'50" / 04'45" / 04'29" / 04'22" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+01'01") | 1001 / 1001 | 186 / 99 |
2 | | 05'15" (+00'54") | 1013 / 2014 | 190 / 99 |
3 | | 05'10" (+00'49") | 993 / 3008 | 194 / 99 |
4 | | 04'55" (+00'34") | 996 / 4004 | 195 / 104 |
5 | | 04'40" (+00'19") | 1008 / 5013 | 196 / 108 |
6 | | 04'47" (+00'26") | 987 / 6000 | 195 / 106 |
7 | | 04'52" (+00'31") | 1002 / 7002 | 190 / 107 |
8 | | 04'45" (+00'24") | 1000 / 8003 | 196 / 106 |
9 | | 04'26" (+00'05") | 1006 / 9010 | 204 / 110 |
10 | | 04'21" | 990 / 10000 | 200 / 114 |
11 | | 06'04" (+01'43") | 43 / 10044 | 172 / 95 |
11月累積里程 : 168.45 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'19" | 00:10'39" |
3 | 05'05" | 00:15'44" |
4 | 04'58" | 00:20'42" |
5 | 04'39" | 00:25'21" |
6 | 04'48" | 00:30'09" |
7 | 04'50" | 00:34'59" |
8 | 04'45" | 00:39'44" |
9 | 04'29" | 00:44'13" |
10 | 04'22" | 00:48'35" |
10.0 | 07'01" | 00:48'54" |