8.9 km | 01:10:01 | 07:53/km日期: 2017-11-05 15:21 - 總爬升: 175 m - 卡路里: 511 Cal - 平均步頻: 142 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 03'26" / 07'15" / 04'07" / 05'41" / 05'18" / 09'33" / 09'05" / 09'12" / 11'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'41" (+05'35") | 1000 / 1000 |
2 | | 07'15" (+03'09") | 1000 / 2000 |
3 | | 04'06" | 1000 / 3000 |
4 | | 05'40" (+01'34") | 1000 / 4000 |
5 | | 05'18" (+01'12") | 1000 / 5000 |
6 | | 09'33" (+05'27") | 1000 / 6000 |
7 | | 09'04" (+04'58") | 1000 / 7000 |
8 | | 09'12" (+05'06") | 1000 / 8000 |
9 | | 11'38" (+07'32") | 871 / 8871 |
11月累積里程 :
686.16 km New Balance MR00SB 累積 :
1283.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'26" | 00:03'26" |
2 | 07'15" | 00:10'41" |
3 | 04'07" | 00:14'48" |
4 | 05'41" | 00:20'29" |
5 | 05'18" | 00:25'47" |
6 | 09'33" | 00:35'20" |
7 | 09'05" | 00:44'25" |
8 | 09'12" | 00:53'37" |
8.9 | 11'38" | 01:03'46" |