8.0 km | 00:45:58 | 05:44/km日期: 2017-11-09 18:08 - 卡路里: 514 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 06'24" / 06'05" / 05'46" / 05'44" / 05'36" / 05'58" / 05'22" / 05'00" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'25") | 1000 / 1000 |
2 | | 06'05" (+01'06") | 1000 / 2000 |
3 | | 05'45" (+00'46") | 1000 / 3000 |
4 | | 05'43" (+00'44") | 1000 / 4000 |
5 | | 05'35" (+00'36") | 1000 / 5000 |
6 | | 05'58" (+00'59") | 1000 / 6000 |
7 | | 05'21" (+00'22") | 1000 / 7000 |
8 | | 04'59" | 1000 / 8000 |
9 | | 04'56" | 13 / 8013 |
11月累積里程 : 196.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'05" | 00:12'29" |
3 | 05'46" | 00:18'15" |
4 | 05'44" | 00:23'59" |
5 | 05'36" | 00:29'35" |
6 | 05'58" | 00:35'33" |
7 | 05'22" | 00:40'55" |
8 | 05'00" | 00:45'55" |
8.0 | 03'45" | 00:45'58" |