8.4 km | 00:36:44 | 04:22/km日期: 2017-11-08 05:36 - 卡路里: 471 Cal - 總步數: 6684 - 平均步頻: 181 - 平均步幅: 125 cm - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 04'32" / 04'22" / 04'22" / 04'21" / 04'24" / 04'26" / 04'16" / 04'31" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'30" (+00'13") | 1004 / 1004 | 180 / 123 |
2 | | 04'22" (+00'05") | 1010 / 2015 | 180 / 126 |
3 | | 04'18" (+00'01") | 1000 / 3015 | 180 / 128 |
4 | | 04'20" (+00'03") | 1002 / 4018 | 182 / 126 |
5 | | 04'22" (+00'05") | 1004 / 5022 | 182 / 125 |
6 | | 04'25" (+00'08") | 1000 / 6023 | 183 / 122 |
7 | | 04'17" | 1006 / 7029 | 183 / 127 |
8 | | 04'27" (+00'10") | 1002 / 8032 | 182 / 123 |
9 | | 03'43" | 402 / 8434 | 185 / 144 |
11月累積里程 :
52.01 km ASICS 虎走3 累積 :
687.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'22" | 00:08'54" |
3 | 04'22" | 00:13'16" |
4 | 04'21" | 00:17'37" |
5 | 04'24" | 00:22'01" |
6 | 04'26" | 00:26'27" |
7 | 04'16" | 00:30'43" |
8 | 04'31" | 00:35'14" |
8.4 | 03'43" | 00:36'44" |