16.0 km | 01:42:17 | 06:23/km日期: 2017-11-07 20:44 - 卡路里: 864 Cal - 總步數: 17268 - 平均步頻: 168 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 普通(40)
Pace: 06'15" / 06'25" / 06'18" / 06'12" / 06'20" / 06'13" / 06'24" / 06'10" / 06'17" / 06'22" / 06'11" / 06'42" / 06'50" / 06'00" / 06'12" / 06'15" / 107'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'27") | 1000 / 1000 | 174 / 90 |
2 | | 06'23" (+00'33") | 1006 / 2006 | 173 / 90 |
3 | | 06'17" (+00'27") | 1006 / 3013 | 173 / 91 |
4 | | 06'07" (+00'17") | 1006 / 4019 | 176 / 92 |
5 | | 06'17" (+00'27") | 1006 / 5026 | 177 / 89 |
6 | | 06'12" (+00'22") | 1002 / 6028 | 177 / 90 |
7 | | 06'22" (+00'32") | 1007 / 7036 | 177 / 88 |
8 | | 06'06" (+00'16") | 1000 / 8037 | 175 / 93 |
9 | | 07'07" (+01'17") | 1008 / 9045 | 136 / 103 |
10 | | 06'17" (+00'27") | 1006 / 10052 | 176 / 90 |
11 | | 06'12" (+00'22") | 1005 / 11057 | 173 / 92 |
12 | | 07'00" (+01'10") | 1010 / 12067 | 138 / 103 |
13 | | 06'26" (+00'36") | 1009 / 13077 | 164 / 94 |
14 | | 05'50" | 1002 / 14080 | 172 / 99 |
15 | | 06'17" (+00'27") | 1004 / 15085 | 171 / 92 |
16 | | 06'15" (+00'25") | 1010 / 16096 | 171 / 93 |
11月累積里程 : 26.04 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'25" | 00:12'40" |
3 | 06'18" | 00:18'58" |
4 | 06'12" | 00:25'10" |
5 | 06'20" | 00:31'30" |
6 | 06'13" | 00:37'43" |
7 | 06'24" | 00:44'07" |
8 | 06'10" | 00:50'17" |
9 | 06'17" | 00:56'34" |
10 | 06'22" | 01:02'56" |
11 | 06'11" | 01:09'07" |
12 | 06'42" | 01:15'49" |
13 | 06'50" | 01:22'39" |
14 | 06'00" | 01:28'39" |
15 | 06'12" | 01:34'51" |
16 | 06'15" | 01:41'06" |
16.0 | 107'34" | 01:42'17" |