16.0 km | 01:34:35 | 05:54/km日期: 2017-11-07 18:54 - 卡路里: 845 Cal - 總步數: 16788 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 78%
Pace: 05'41" / 05'52" / 05'54" / 05'49" / 06'08" / 03'46" / 05'41" / 05'55" / 05'54" / 05'56" / 05'12" / 05'27" / 05'32" / 06'00" / 06'04" / 06'46" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'11") | 1002 / 1002 | 168 / 104 |
2 | | 05'49" (+00'20") | 1006 / 2009 | 175 / 97 |
3 | | 05'54" (+00'25") | 1006 / 3016 | 173 / 97 |
4 | | 05'45" (+00'16") | 1002 / 4019 | 175 / 99 |
5 | | 06'08" (+00'39") | 1008 / 5027 | 174 / 93 |
6 | | 05'36" (+00'07") | 1003 / 6030 | 175 / 101 |
7 | | 05'40" (+00'11") | 1002 / 7033 | 180 / 97 |
8 | | 05'56" (+00'27") | 1006 / 8039 | 180 / 93 |
9 | | 05'54" (+00'25") | 1000 / 9040 | 179 / 94 |
10 | | 05'54" (+00'25") | 1005 / 10045 | 178 / 94 |
11 | | 05'31" (+00'02") | 1002 / 11047 | 176 / 102 |
12 | | 05'29" | 1008 / 12056 | 183 / 99 |
13 | | 05'39" (+00'10") | 1003 / 13059 | 182 / 96 |
14 | | 06'07" (+00'38") | 1007 / 14066 | 180 / 90 |
15 | | 06'24" (+00'55") | 1006 / 15072 | 177 / 87 |
16 | | 06'32" (+01'03") | 1003 / 16076 | 173 / 87 |
17 | | 14'42" (+09'13") | 3 / 16079 | 160 / 42 |
11月累積里程 :
84.59 km ASICS SKYSENSOR JAPAN 累積 :
539.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'52" | 00:11'33" |
3 | 05'54" | 00:17'27" |
4 | 05'49" | 00:23'16" |
5 | 06'08" | 00:29'24" |
6 | 03'46" | 00:33'10" |
7 | 05'41" | 00:38'51" |
8 | 05'55" | 00:44'46" |
9 | 05'54" | 00:50'40" |
10 | 05'56" | 00:56'36" |
11 | 05'12" | 01:01'48" |
12 | 05'27" | 01:07'15" |
13 | 05'32" | 01:12'47" |
14 | 06'00" | 01:18'47" |
15 | 06'04" | 01:24'51" |
16 | 06'46" | 01:31'37" |
16.0 | 872'32" | 01:34'35" |