7.0 km | 00:54:26 | 07:46/km日期: 2017-11-07 20:07 - 卡路里: 443 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 75%
Pace: 08'39" / 08'41" / 08'35" / 07'49" / 08'18" / 07'13" / 06'49" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+01'19") | 1000 / 1000 |
2 | | 08'18" (+01'33") | 1000 / 2000 |
3 | | 08'30" (+01'45") | 1000 / 3000 |
4 | | 07'48" (+01'03") | 1000 / 4000 |
5 | | 07'45" (+01'00") | 1000 / 5000 |
6 | | 07'09" (+00'24") | 1000 / 6000 |
7 | | 06'45" | 1000 / 7000 |
8 | | 10'44" (+03'59") | 6 / 7006 |
11月累積里程 : 110.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 08'41" | 00:17'20" |
3 | 08'35" | 00:25'55" |
4 | 07'49" | 00:33'44" |
5 | 08'18" | 00:42'02" |
6 | 07'13" | 00:49'15" |
7 | 06'49" | 00:56'04" |
7.0 | 10'44" | 00:56'08" |