5.0 km | 00:26:05 | 05:10/km日期: 2014-07-09 19:58 - 卡路里: 245 Cal
Pace: 05'40" / 05'12" / 05'21" / 05'14" / 09'02" / 19'11" /
7月累積里程 : 31.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'12" | 00:10'52" |
| 3 | 05'21" | 00:16'13" |
| 4 | 05'14" | 00:21'27" |
| 5 | 09'02" | 00:30'29" |
| 5.0 | 18'42" | 00:31'07" |
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