9.1 km | 00:58:50 | 06:29/km日期: 2017-11-06 19:29 - 總爬升: 118 m - 卡路里: 392 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 07'26" / 06'19" / 06'16" / 06'09" / 06'02" / 05'58" / 06'00" / 05'54" / 08'23" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'32") | 1000 / 1000 |
2 | | 06'18" (+00'25") | 1000 / 2000 |
3 | | 06'15" (+00'22") | 1000 / 3000 |
4 | | 06'09" (+00'16") | 1000 / 4000 |
5 | | 06'01" (+00'08") | 1000 / 5000 |
6 | | 05'58" (+00'05") | 1000 / 6000 |
7 | | 05'59" (+00'06") | 1000 / 7000 |
8 | | 05'53" | 1000 / 8000 |
9 | | 08'23" (+02'30") | 1000 / 9000 |
10 | | 05'41" | 70 / 9070 |
11月累積里程 :
214.78 km 日虎(紅) 累積 :
245.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'19" | 00:13'45" |
3 | 06'16" | 00:20'01" |
4 | 06'09" | 00:26'10" |
5 | 06'02" | 00:32'12" |
6 | 05'58" | 00:38'10" |
7 | 06'00" | 00:44'10" |
8 | 05'54" | 00:50'04" |
9 | 08'23" | 00:58'27" |
9.1 | 05'39" | 00:58'51" |