5.5 km | 00:31:07 | 05:40/km日期: 2017-11-07 05:54 - 卡路里: 365 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(28)
Pace: 06'14" / 05'54" / 05'23" / 05'14" / 05'43" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'45") | 1986 / 1986 |
2 | | 05'18" | 2001 / 3987 |
3 | | 05'31" (+00'13") | 737 / 4725 |
4 | | 05'48" (+00'30") | 736 / 5462 |
5 | | 06'39" (+01'21") | 19 / 5481 |
11月累積里程 : 104.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'54" | 00:12'08" |
3 | 05'23" | 00:17'31" |
4 | 05'14" | 00:22'45" |
5 | 05'43" | 00:28'28" |
5.5 | 05'32" | 00:31'08" |