6.0 km | 00:38:31 | 06:22/km日期: 2017-11-06 19:05 - 總爬升: 150 m - 卡路里: 390 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 06'30" / 06'16" / 06'07" / 06'44" / 06'07" / 06'30" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'12") | 1501 / 1501 |
2 | | 06'11" | 1501 / 3002 |
3 | | 06'31" (+00'20") | 1501 / 4503 |
4 | | 06'21" (+00'10") | 1501 / 6004 |
5 | | 07'40" (+01'29") | 39 / 6043 |
11月累積里程 : 69.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'16" | 00:12'46" |
3 | 06'07" | 00:18'53" |
4 | 06'44" | 00:25'37" |
5 | 06'07" | 00:31'44" |
6 | 06'30" | 00:38'14" |
6.0 | 06'57" | 00:38'32" |