8.3 km | 00:48:29 | 05:51/km日期: 2017-11-06 19:53 - 卡路里: 446 Cal - 總步數: 7990 - 平均步頻: 164 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 06'07" / 05'56" / 05'49" / 05'47" / 05'36" / 05'19" / 05'11" / 05'15" / 12'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'55") | 1006 / 1006 | 170 / 96 |
2 | | 05'55" (+00'46") | 1000 / 2007 | 174 / 96 |
3 | | 05'49" (+00'40") | 1007 / 3014 | 175 / 97 |
4 | | 05'42" (+00'33") | 1005 / 4020 | 176 / 99 |
5 | | 05'36" (+00'27") | 1000 / 5020 | 176 / 101 |
6 | | 05'20" (+00'11") | 1004 / 6024 | 178 / 104 |
7 | | 05'09" | 1006 / 7030 | 179 / 108 |
8 | | 05'12" (+00'03") | 1008 / 8038 | 180 / 106 |
9 | | 12'48" (+07'39") | 268 / 8306 | 12 / 638 |
11月累積里程 :
159.28 km Y拖 129 累積 :
386.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'56" | 00:12'03" |
3 | 05'49" | 00:17'52" |
4 | 05'47" | 00:23'39" |
5 | 05'36" | 00:29'15" |
6 | 05'19" | 00:34'34" |
7 | 05'11" | 00:39'45" |
8 | 05'15" | 00:45'00" |
8.3 | 12'59" | 00:48'29" |