5.0 km | 00:27:11 | 05:24/km日期: 2017-11-04 22:21 - 卡路里: 369 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 07'33" / 06'51" / 07'03" / 06'17" / 06'03" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" (+00'15") | 403 / 403 |
2 | | 03'56" | 402 / 805 |
3 | | 04'11" (+00'15") | 394 / 1200 |
4 | | 05'04" (+01'08") | 500 / 1700 |
5 | | 05'08" (+01'12") | 500 / 2200 |
6 | | 05'33" (+01'37") | 500 / 2700 |
7 | | 06'23" (+02'27") | 500 / 3200 |
8 | | 06'15" (+02'19") | 500 / 3700 |
9 | | 05'56" (+02'00") | 500 / 4200 |
10 | | 06'02" (+02'06") | 500 / 4700 |
11 | | 06'16" (+02'20") | 329 / 5029 |
11月累積里程 :
60.45 km 亞瑟士 虎走5 累積 :
541.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'51" | 00:14'24" |
3 | 07'03" | 00:21'27" |
4 | 06'17" | 00:27'44" |
5 | 06'03" | 00:33'47" |
5.0 | 06'08" | 00:33'58" |