22.3 km | 02:10:30 | 05:51/km日期: 2017-11-04 06:30 - 卡路里: 1004 Cal - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 06'53" / 05'44" / 05'41" / 05'32" / 05'47" / 05'32" / 05'45" / 05'55" / 05'35" / 05'42" / 05'38" / 05'32" / 05'46" / 05'59" / 06'00" / 05'54" / 05'46" / 06'11" / 05'55" / 06'03" / 06'10" / 05'52" / 05'30" /
11月累積里程 : 22.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'44" | 00:12'37" |
3 | 05'41" | 00:18'18" |
4 | 05'32" | 00:23'50" |
5 | 05'47" | 00:29'37" |
6 | 05'32" | 00:35'09" |
7 | 05'45" | 00:40'54" |
8 | 05'55" | 00:46'49" |
9 | 05'35" | 00:52'24" |
10 | 05'42" | 00:58'06" |
11 | 05'38" | 01:03'44" |
12 | 05'32" | 01:09'16" |
13 | 05'46" | 01:15'02" |
14 | 05'59" | 01:21'01" |
15 | 06'00" | 01:27'01" |
16 | 05'54" | 01:32'55" |
17 | 05'46" | 01:38'41" |
18 | 06'11" | 01:44'52" |
19 | 05'55" | 01:50'47" |
20 | 06'03" | 01:56'50" |
21 | 06'10" | 02:03'00" |
22 | 05'52" | 02:08'52" |
22.3 | 05'25" | 02:10'31" |