10.2 km | 00:48:28 | 04:46/km日期: 2017-11-03 18:17 - 卡路里: 746 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 04'52" / 04'46" / 05'24" / 04'39" / 04'37" / 04'37" / 04'35" / 05'07" / 07'35" / 04'35" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'17") | 1000 / 1000 |
2 | | 04'45" (+00'11") | 1000 / 2000 |
3 | | 04'46" (+00'12") | 1000 / 3000 |
4 | | 04'38" (+00'04") | 1000 / 4000 |
5 | | 04'37" (+00'03") | 1000 / 5000 |
6 | | 04'37" (+00'03") | 1000 / 6000 |
7 | | 04'34" | 1000 / 7000 |
8 | | 05'07" (+00'33") | 1000 / 8000 |
9 | | 05'10" (+00'36") | 1000 / 9000 |
10 | | 04'34" | 1000 / 10000 |
11 | | 04'43" (+00'09") | 155 / 10155 |
11月累積里程 :
228.25 km SKECHERS GOrun 累積 :
24832.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'46" | 00:09'38" |
3 | 05'24" | 00:15'02" |
4 | 04'39" | 00:19'41" |
5 | 04'37" | 00:24'18" |
6 | 04'37" | 00:28'55" |
7 | 04'35" | 00:33'30" |
8 | 05'07" | 00:38'37" |
9 | 07'35" | 00:46'12" |
10 | 04'35" | 00:50'47" |
10.2 | 04'43" | 00:51'31" |