12.0 km | 01:22:34 | 06:51/km日期: 2017-11-02 18:51 - 卡路里: 920 Cal - 總步數: 14202 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 06'43" / 07'05" / 07'15" / 07'00" / 06'35" / 07'00" / 06'50" / 06'41" / 06'34" / 06'45" / 06'50" / 06'55" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'15") | 1001 / 1001 | 173 / 84 |
2 | | 07'01" (+00'28") | 1007 / 2009 | 175 / 80 |
3 | | 07'12" (+00'39") | 1003 / 3012 | 177 / 78 |
4 | | 07'00" (+00'27") | 1002 / 4015 | 174 / 81 |
5 | | 06'33" | 1008 / 5023 | 171 / 88 |
6 | | 06'58" (+00'25") | 1010 / 6033 | 170 / 84 |
7 | | 06'47" (+00'14") | 1006 / 7040 | 169 / 87 |
8 | | 06'37" (+00'04") | 1001 / 8042 | 169 / 88 |
9 | | 06'34" (+00'01") | 1006 / 9048 | 170 / 89 |
10 | | 06'43" (+00'10") | 1003 / 10052 | 170 / 87 |
11 | | 06'45" (+00'12") | 1011 / 11063 | 171 / 86 |
12 | | 06'49" (+00'16") | 1001 / 12065 | 170 / 86 |
11月累積里程 : 199.48 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 07'05" | 00:13'48" |
3 | 07'15" | 00:21'03" |
4 | 07'00" | 00:28'03" |
5 | 06'35" | 00:34'38" |
6 | 07'00" | 00:41'38" |
7 | 06'50" | 00:48'28" |
8 | 06'41" | 00:55'09" |
9 | 06'34" | 01:01'43" |
10 | 06'45" | 01:08'28" |
11 | 06'50" | 01:15'18" |
12 | 06'55" | 01:22'13" |
12.0 | 10'08" | 01:22'34" |