11.0 km | 00:54:44 | 04:58/km日期: 2017-11-02 16:08 - 卡路里: 667 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 04'59" / 04'56" / 04'48" / 05'07" / 05'14" / 08'39" / 04'53" / 04'57" / 04'54" / 04'53" / 04'49" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'11") | 1000 / 1000 |
2 | | 04'48" | 1000 / 2000 |
3 | | 04'48" | 1000 / 3000 |
4 | | 05'07" (+00'19") | 1000 / 4000 |
5 | | 05'14" (+00'26") | 1000 / 5000 |
6 | | 05'19" (+00'31") | 1000 / 6000 |
7 | | 04'52" (+00'04") | 1000 / 7000 |
8 | | 04'56" (+00'08") | 1000 / 8000 |
9 | | 04'54" (+00'06") | 1000 / 9000 |
10 | | 04'52" (+00'04") | 1000 / 10000 |
11 | | 04'48" | 1000 / 11000 |
12 | | 03'56" | 10 / 11010 |
11月累積里程 : 132.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'56" | 00:09'55" |
3 | 04'48" | 00:14'43" |
4 | 05'07" | 00:19'50" |
5 | 05'14" | 00:25'04" |
6 | 08'39" | 00:33'43" |
7 | 04'53" | 00:38'36" |
8 | 04'57" | 00:43'33" |
9 | 04'54" | 00:48'27" |
10 | 04'53" | 00:53'20" |
11 | 04'49" | 00:58'09" |
11.0 | 03'04" | 00:58'11" |