10.8 km | 00:57:55 | 05:23/km日期: 2017-10-30 07:38 - 卡路里: 644 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 05'26" / 05'07" / 05'13" / 05'27" / 05'32" / 05'31" / 05'25" / 05'35" / 05'28" / 05'18" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'18") | 1000 / 1000 |
2 | | 05'07" | 1000 / 2000 |
3 | | 05'13" (+00'06") | 1000 / 3000 |
4 | | 05'27" (+00'20") | 1000 / 4000 |
5 | | 05'31" (+00'24") | 1000 / 5000 |
6 | | 05'30" (+00'23") | 1000 / 6000 |
7 | | 05'24" (+00'17") | 1000 / 7000 |
8 | | 05'35" (+00'28") | 1000 / 8000 |
9 | | 05'27" (+00'20") | 1000 / 9000 |
10 | | 05'18" (+00'11") | 1000 / 10000 |
11 | | 05'09" (+00'02") | 752 / 10752 |
10月累積里程 : 75.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'07" | 00:10'33" |
3 | 05'13" | 00:15'46" |
4 | 05'27" | 00:21'13" |
5 | 05'32" | 00:26'45" |
6 | 05'31" | 00:32'16" |
7 | 05'25" | 00:37'41" |
8 | 05'35" | 00:43'16" |
9 | 05'28" | 00:48'44" |
10 | 05'18" | 00:54'02" |
10.8 | 05'09" | 00:57'55" |