8.0 km | 00:46:36 | 05:48/km日期: 2017-11-01 16:57 - 平均心率: 129 - 卡路里: 444 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(20)
Pace: 06'02" / 05'56" / 05'52" / 05'43" / 08'33" / 05'44" / 05'48" / 05'31" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'35") | 1000 / 1000 |
2 | | 05'56" (+00'26") | 1000 / 2000 |
3 | | 05'52" (+00'22") | 1000 / 3000 |
4 | | 05'43" (+00'13") | 1000 / 4000 |
5 | | 05'46" (+00'16") | 1000 / 5000 |
6 | | 05'44" (+00'14") | 1000 / 6000 |
7 | | 05'47" (+00'17") | 1000 / 7000 |
8 | | 05'30" | 1000 / 8000 |
9 | | 05'01" | 32 / 8032 |
台北市謝志明
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/114875/2017/ori_59f9a0f95821f.jpg)
台北市謝志明
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/114875/2017/ori_59f9a0fd50475.jpg)
台北市謝志明
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/114875/2017/ori_59f9a10258838.jpg)
20171101_8K run, 8.03K took 46'35.5", avg pace 5'48", AHR131 MHR151, walk freq184.
Easy run for Sat(Nov.4) Half Marathon, the distance should be OK, but just see if break my PB record.
中正橋往新店方向跑,第一次跑這裡,以前都跑對岸的景美中正河濱,現在可遙望對岸,一種不一樣的Fu。