9.1 km | 00:54:36 | 06:01/km日期: 2017-10-31 17:41 - 卡路里: 802 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 54% - PM2.5: 良好(16)
Pace: 07'06" / 06'39" / 06'14" / 06'05" / 06'02" / 05'51" / 05'30" / 04'59" / 05'46" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+02'07") | 1000 / 1000 |
2 | | 06'38" (+01'39") | 1000 / 2000 |
3 | | 06'14" (+01'15") | 1000 / 3000 |
4 | | 06'04" (+01'05") | 1000 / 4000 |
5 | | 06'02" (+01'03") | 1000 / 5000 |
6 | | 05'50" (+00'51") | 1000 / 6000 |
7 | | 05'30" (+00'31") | 1000 / 7000 |
8 | | 04'59" | 1000 / 8000 |
9 | | 05'45" (+00'46") | 1000 / 9000 |
10 | | 06'09" (+01'10") | 67 / 9067 |
10月累積里程 : 101.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'39" | 00:13'45" |
3 | 06'14" | 00:19'59" |
4 | 06'05" | 00:26'04" |
5 | 06'02" | 00:32'06" |
6 | 05'51" | 00:37'57" |
7 | 05'30" | 00:43'27" |
8 | 04'59" | 00:48'26" |
9 | 05'46" | 00:54'12" |
9.1 | 06'11" | 00:54'37" |