7.0 km | 00:42:09 | 06:01/km日期: 2017-10-31 21:28 - 卡路里: 609 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 05'23" / 05'44" / 06'03" / 06'01" / 05'53" / 07'00" / 06'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 1000 / 1000 |
2 | | 05'44" (+00'21") | 1000 / 2000 |
3 | | 06'02" (+00'39") | 1000 / 3000 |
4 | | 06'01" (+00'38") | 1000 / 4000 |
5 | | 05'53" (+00'30") | 1000 / 5000 |
6 | | 06'24" (+01'01") | 1000 / 6000 |
7 | | 06'38" (+01'15") | 1000 / 7000 |
8 | | 07'07" (+01'44") | 6 / 7006 |
10月累積里程 : 54.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'44" | 00:11'07" |
3 | 06'03" | 00:17'10" |
4 | 06'01" | 00:23'11" |
5 | 05'53" | 00:29'04" |
6 | 07'00" | 00:36'04" |
7 | 06'38" | 00:42'42" |
7.0 | 07'31" | 00:42'45" |