8.0 km | 00:44:03 | 05:29/km日期: 2017-10-31 18:41 - 卡路里: 609 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 55% - PM2.5: 良好(15)
Pace: 05'42" / 05'35" / 05'32" / 05'31" / 05'26" / 05'30" / 05'20" / 05'21" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'22") | 1000 / 1000 |
2 | | 05'35" (+00'16") | 1000 / 2000 |
3 | | 05'31" (+00'12") | 1000 / 3000 |
4 | | 05'30" (+00'11") | 1000 / 4000 |
5 | | 05'26" (+00'07") | 1000 / 5000 |
6 | | 05'29" (+00'10") | 1000 / 6000 |
7 | | 05'19" | 1000 / 7000 |
8 | | 05'21" (+00'02") | 1000 / 8000 |
9 | | 04'39" | 23 / 8023 |
10月累積里程 :
101.66 km ![](images/shoe.png)
ASICS TJR288-3801 累積 :
1210.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'35" | 00:11'17" |
3 | 05'32" | 00:16'49" |
4 | 05'31" | 00:22'20" |
5 | 05'26" | 00:27'46" |
6 | 05'30" | 00:33'16" |
7 | 05'20" | 00:38'36" |
8 | 05'21" | 00:43'57" |
8.0 | 04'10" | 00:44'03" |