10.1 km | 01:05:54 | 06:31/km日期: 2017-10-30 04:45 - 卡路里: 544 Cal - 總步數: 11080 - 平均步頻: 168 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(33)
Pace: 05'49" / 06'22" / 06'58" / 06'40" / 07'00" / 06'56" / 07'08" / 06'30" / 06'42" / 04'54" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+01'00") | 1007 / 1007 | 164 / 104 |
2 | | 06'22" (+01'33") | 1001 / 2009 | 169 / 92 |
3 | | 06'56" (+02'07") | 1002 / 3011 | 169 / 84 |
4 | | 06'38" (+01'49") | 1003 / 4015 | 171 / 87 |
5 | | 06'59" (+02'10") | 1000 / 5016 | 171 / 83 |
6 | | 06'54" (+02'05") | 1003 / 6019 | 171 / 84 |
7 | | 07'05" (+02'16") | 1004 / 7024 | 168 / 83 |
8 | | 06'56" (+02'07") | 1002 / 8027 | 163 / 88 |
9 | | 06'42" (+01'53") | 1002 / 9029 | 164 / 90 |
10 | | 04'49" | 1002 / 10032 | 168 / 123 |
11 | | 04'49" | 89 / 10121 | 156 / 132 |
10月累積里程 : 84.99 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'22" | 00:12'11" |
3 | 06'58" | 00:19'09" |
4 | 06'40" | 00:25'49" |
5 | 07'00" | 00:32'49" |
6 | 06'56" | 00:39'45" |
7 | 07'08" | 00:46'53" |
8 | 06'30" | 00:53'23" |
9 | 06'42" | 01:00'05" |
10 | 04'54" | 01:04'59" |
10.1 | 10'12" | 01:05'54" |