7.2 km | 00:44:16 | 06:08/km日期: 2017-10-23 20:17 - 卡路里: 454 Cal - 總步數: 7944 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(29)
Pace: 06'26" / 06'14" / 06'24" / 06'01" / 05'49" / 05'58" / 06'05" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'32") | 1006 / 1006 | 176 / 88 |
2 | | 06'14" (+00'23") | 1008 / 2015 | 180 / 88 |
3 | | 06'17" (+00'26") | 1006 / 3021 | 180 / 87 |
4 | | 06'02" (+00'11") | 1005 / 4027 | 180 / 91 |
5 | | 05'51" | 1001 / 5028 | 178 / 95 |
6 | | 05'59" (+00'08") | 1003 / 6032 | 177 / 93 |
7 | | 06'01" (+00'10") | 1008 / 7040 | 180 / 91 |
8 | | 05'30" | 211 / 7252 | 181 / 99 |
10月累積里程 : 160.08 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'14" | 00:12'40" |
3 | 06'24" | 00:19'04" |
4 | 06'01" | 00:25'05" |
5 | 05'49" | 00:30'54" |
6 | 05'58" | 00:36'52" |
7 | 06'05" | 00:42'57" |
7.2 | 06'13" | 00:44'16" |