21.0 km | 02:58:44 | 08:31/km日期: 2017-10-29 07:30 - 總爬升: 431 m - 卡路里: 1132 Cal - 溫度: 20°C - 濕度: 98% - PM2.5: 良好(26)
Pace: 07'42" / 09'10" / 10'57" / 10'14" / 10'05" / 08'45" / 08'34" / 06'51" / 07'20" / 08'09" / 07'32" / 06'59" / 07'56" / 07'54" / 08'18" / 08'30" / 07'14" / 08'02" / 09'03" / 10'46" / 07'42" / 01'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'47") | 1016 / 1016 |
2 | | 09'09" (+02'16") | 990 / 2006 |
3 | | 10'55" (+04'02") | 1010 / 3017 |
4 | | 10'13" (+03'20") | 1001 / 4018 |
5 | | 10'11" (+03'18") | 996 / 5014 |
6 | | 08'36" (+01'43") | 999 / 6014 |
7 | | 08'32" (+01'39") | 1016 / 7031 |
8 | | 06'53" | 1004 / 8035 |
9 | | 07'16" (+00'23") | 995 / 9031 |
10 | | 08'18" (+01'25") | 1009 / 10040 |
11 | | 07'29" (+00'36") | 1000 / 11041 |
12 | | 06'57" (+00'04") | 995 / 12037 |
13 | | 07'52" (+00'59") | 1005 / 13042 |
14 | | 07'59" (+01'06") | 1001 / 14043 |
15 | | 08'07" (+01'14") | 1006 / 15050 |
16 | | 08'26" (+01'33") | 1001 / 16051 |
17 | | 07'21" (+00'28") | 1000 / 17052 |
18 | | 08'07" (+01'14") | 1001 / 18054 |
19 | | 08'49" (+01'56") | 1000 / 19054 |
20 | | 10'54" (+04'01") | 1002 / 20057 |
21 | | 08'35" (+01'42") | 974 / 21031 |
10月累積里程 :
20.97 km ![](images/shoe.png)
m R20 累積 :
90.8 kmAndroid - asus ASUS_Z01HDA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 09'10" | 00:16'52" |
3 | 10'57" | 00:27'49" |
4 | 10'14" | 00:38'03" |
5 | 10'05" | 00:48'08" |
6 | 08'45" | 00:56'53" |
7 | 08'34" | 01:05'27" |
8 | 06'51" | 01:12'18" |
9 | 07'20" | 01:19'38" |
10 | 08'09" | 01:27'47" |
11 | 07'32" | 01:35'19" |
12 | 06'59" | 01:42'18" |
13 | 07'56" | 01:50'14" |
14 | 07'54" | 01:58'08" |
15 | 08'18" | 02:06'26" |
16 | 08'30" | 02:14'56" |
17 | 07'14" | 02:22'10" |
18 | 08'02" | 02:30'12" |
19 | 09'03" | 02:39'15" |
20 | 10'46" | 02:50'01" |
21 | 07'42" | 02:57'43" |
21.0 | -33'-53" | 02:58'44" |