14.2 km | 01:19:00 | 05:32/km日期: 2017-10-29 08:26 - 卡路里: 769 Cal - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 05'21" / 05'22" / 05'28" / 05'25" / 05'36" / 05'30" / 05'35" / 05'38" / 05'44" / 05'43" / 05'49" / 06'16" / 05'02" / 05'02" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'31") | 1000 / 1000 |
2 | | 05'22" (+00'32") | 1000 / 2000 |
3 | | 05'27" (+00'37") | 1000 / 3000 |
4 | | 05'26" (+00'36") | 1000 / 4000 |
5 | | 05'35" (+00'45") | 1000 / 5000 |
6 | | 05'30" (+00'40") | 1000 / 6000 |
7 | | 05'35" (+00'45") | 1000 / 7000 |
8 | | 05'37" (+00'47") | 1000 / 8000 |
9 | | 05'43" (+00'53") | 1000 / 9000 |
10 | | 05'43" (+00'53") | 1000 / 10000 |
11 | | 05'47" (+00'57") | 1000 / 11000 |
12 | | 06'15" (+01'25") | 1000 / 12000 |
13 | | 04'50" | 1000 / 13000 |
14 | | 05'13" (+00'23") | 1000 / 14000 |
15 | | 06'25" (+01'35") | 234 / 14234 |
10月累積里程 : 91.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'22" | 00:10'43" |
3 | 05'28" | 00:16'11" |
4 | 05'25" | 00:21'36" |
5 | 05'36" | 00:27'12" |
6 | 05'30" | 00:32'42" |
7 | 05'35" | 00:38'17" |
8 | 05'38" | 00:43'55" |
9 | 05'44" | 00:49'39" |
10 | 05'43" | 00:55'22" |
11 | 05'49" | 01:01'11" |
12 | 06'16" | 01:07'27" |
13 | 05'02" | 01:12'29" |
14 | 05'02" | 01:17'31" |
14.2 | 05'58" | 01:18'55" |