5.3 km | 00:33:24 | 06:19/km日期: 2017-10-29 09:17 - 卡路里: 408 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 06'37" / 06'23" / 06'26" / 06'11" / 06'14" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'08") | 1000 / 1000 |
2 | | 06'23" (+00'13") | 1000 / 2000 |
3 | | 06'26" (+00'16") | 1000 / 3000 |
4 | | 06'10" | 1000 / 4000 |
5 | | 06'13" (+00'03") | 1000 / 5000 |
6 | | 06'25" (+00'15") | 288 / 5288 |
10月累積里程 : 16.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'23" | 00:13'00" |
3 | 06'26" | 00:19'26" |
4 | 06'11" | 00:25'37" |
5 | 06'14" | 00:31'51" |
5.3 | 06'24" | 00:33'42" |