10.1 km | 01:10:25 | 06:56/km日期: 2017-10-23 06:04 - 卡路里: 547 Cal - 總步數: 13632 - 平均步頻: 193 - 平均步幅: 74 cm - 溫度: 20°C - 濕度: 56% - PM2.5: 良好(20)
Pace: 07'35" / 06'46" / 06'44" / 06'34" / 07'27" / 07'05" / 06'54" / 06'32" / 06'32" / 07'15" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+01'04") | 1008 / 1008 | 190 / 69 |
2 | | 06'43" (+00'16") | 1006 / 2015 | 202 / 73 |
3 | | 06'40" (+00'13") | 1007 / 3022 | 201 / 74 |
4 | | 06'31" (+00'04") | 1005 / 4028 | 200 / 76 |
5 | | 07'26" (+00'59") | 1001 / 5029 | 186 / 71 |
6 | | 07'03" (+00'36") | 1002 / 6032 | 198 / 71 |
7 | | 06'55" (+00'28") | 1005 / 7037 | 182 / 79 |
8 | | 06'27" | 1001 / 8039 | 200 / 77 |
9 | | 06'32" (+00'05") | 1005 / 9044 | 202 / 75 |
10 | | 07'14" (+00'47") | 1003 / 10048 | 173 / 79 |
11 | | 06'45" (+00'18") | 140 / 10188 | 193 / 76 |
10月累積里程 :
429.61 km 赤足 累積 :
1570.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'46" | 00:14'21" |
3 | 06'44" | 00:21'05" |
4 | 06'34" | 00:27'39" |
5 | 07'27" | 00:35'06" |
6 | 07'05" | 00:42'11" |
7 | 06'54" | 00:49'05" |
8 | 06'32" | 00:55'37" |
9 | 06'32" | 01:02'09" |
10 | 07'15" | 01:09'24" |
10.1 | 07'13" | 01:10'25" |