16.0 km | 01:39:58 | 06:14/km日期: 2017-10-29 07:21 - 地點: 崇倫公園 - 天氣: 晴 - 卡路里: 964 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 05'50" / 06'06" / 06'02" / 09'21" / 06'08" / 06'26" / 06'16" / 08'46" / 06'20" / 06'24" / 06'24" / 06'14" / 09'48" / 06'17" / 06'11" / 06'17" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1000 / 1000 |
2 | | 06'05" (+00'15") | 1000 / 2000 |
3 | | 06'02" (+00'12") | 1000 / 3000 |
4 | | 06'06" (+00'16") | 1000 / 4000 |
5 | | 06'08" (+00'18") | 1000 / 5000 |
6 | | 06'25" (+00'35") | 1000 / 6000 |
7 | | 06'15" (+00'25") | 1000 / 7000 |
8 | | 06'34" (+00'44") | 1000 / 8000 |
9 | | 06'19" (+00'29") | 1000 / 9000 |
10 | | 06'23" (+00'33") | 1000 / 10000 |
11 | | 06'24" (+00'34") | 1000 / 11000 |
12 | | 06'14" (+00'24") | 1000 / 12000 |
13 | | 06'21" (+00'31") | 1000 / 13000 |
14 | | 06'16" (+00'26") | 1000 / 14000 |
15 | | 06'11" (+00'21") | 1000 / 15000 |
16 | | 06'16" (+00'26") | 1000 / 16000 |
17 | | 05'19" | 8 / 16008 |
10月累積里程 :
51.09 km MIZUNO WAVE Rider 17 累積 :
801.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'06" | 00:11'56" |
3 | 06'02" | 00:17'58" |
4 | 09'21" | 00:27'19" |
5 | 06'08" | 00:33'27" |
6 | 06'26" | 00:39'53" |
7 | 06'16" | 00:46'09" |
8 | 08'46" | 00:54'55" |
9 | 06'20" | 01:01'15" |
10 | 06'24" | 01:07'39" |
11 | 06'24" | 01:14'03" |
12 | 06'14" | 01:20'17" |
13 | 09'48" | 01:30'05" |
14 | 06'17" | 01:36'22" |
15 | 06'11" | 01:42'33" |
16 | 06'17" | 01:48'50" |
16.0 | 03'44" | 01:48'52" |