12.1 km | 01:12:04 | 05:57/km日期: 2017-10-29 05:53 - 總爬升: 112 m - 卡路里: 839 Cal - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 06'40" / 05'59" / 05'55" / 05'56" / 05'44" / 05'48" / 05'41" / 06'15" / 06'11" / 05'32" / 05'42" / 05'21" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'13") | 985 / 985 |
2 | | 06'02" (+00'41") | 1006 / 1991 |
3 | | 05'56" (+00'35") | 1009 / 3000 |
4 | | 05'50" (+00'29") | 993 / 3993 |
5 | | 05'47" (+00'26") | 1031 / 5025 |
6 | | 05'47" (+00'26") | 1013 / 6039 |
7 | | 05'41" (+00'20") | 995 / 7034 |
8 | | 06'14" (+00'53") | 1007 / 8042 |
9 | | 06'06" (+00'45") | 1007 / 9049 |
10 | | 05'27" (+00'06") | 1073 / 10122 |
11 | | 05'48" (+00'27") | 1008 / 11131 |
12 | | 05'21" | 1002 / 12133 |
10月累積里程 :
151.98 km Mizuno HITOGAMI 3-J1GA168005 累積 :
1303.4 kmAndroid - Sony C6502 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'59" | 00:12'39" |
3 | 05'55" | 00:18'34" |
4 | 05'56" | 00:24'30" |
5 | 05'44" | 00:30'14" |
6 | 05'48" | 00:36'02" |
7 | 05'41" | 00:41'43" |
8 | 06'15" | 00:47'58" |
9 | 06'11" | 00:54'09" |
10 | 05'32" | 00:59'41" |
11 | 05'42" | 01:05'23" |
12 | 05'21" | 01:10'44" |
12.1 | 12'07" | 01:12'04" |