15.0 km | 01:20:15 | 05:20/km日期: 2017-10-03 19:24 - 卡路里: 1272 Cal - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 05'52" / 05'07" / 04'48" / 05'09" / 04'56" / 11'40" / 05'03" / 04'59" / 04'39" / 07'50" / 06'03" / 05'18" / 05'05" / 04'53" / 04'14" / 16'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'39") | 1000 / 1000 |
2 | | 05'07" (+00'54") | 1000 / 2000 |
3 | | 04'47" (+00'34") | 1000 / 3000 |
4 | | 05'09" (+00'56") | 1000 / 4000 |
5 | | 04'56" (+00'43") | 1000 / 5000 |
6 | | 05'42" (+01'29") | 1000 / 6000 |
7 | | 05'02" (+00'49") | 1000 / 7000 |
8 | | 04'59" (+00'46") | 1000 / 8000 |
9 | | 04'39" (+00'26") | 1000 / 9000 |
10 | | 07'50" (+03'37") | 1000 / 10000 |
11 | | 06'02" (+01'49") | 1000 / 11000 |
12 | | 05'17" (+01'04") | 1000 / 12000 |
13 | | 05'04" (+00'51") | 1000 / 13000 |
14 | | 04'53" (+00'40") | 1000 / 14000 |
15 | | 04'13" | 1000 / 15000 |
16 | | 16'14" (+12'01") | 37 / 15037 |
10月累積里程 : 255.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'07" | 00:10'59" |
3 | 04'48" | 00:15'47" |
4 | 05'09" | 00:20'56" |
5 | 04'56" | 00:25'52" |
6 | 11'40" | 00:37'32" |
7 | 05'03" | 00:42'35" |
8 | 04'59" | 00:47'34" |
9 | 04'39" | 00:52'13" |
10 | 07'50" | 01:00'03" |
11 | 06'03" | 01:06'06" |
12 | 05'18" | 01:11'24" |
13 | 05'05" | 01:16'29" |
14 | 04'53" | 01:21'22" |
15 | 04'14" | 01:25'36" |
15.0 | 16'11" | 01:26'12" |