5.2 km | 00:52:15 | 10:03/km日期: 2013-12-11 21:18 - 地點: 圓山-大佳 - 天氣: 還可以 - 卡路里: 497 Cal - 溫度: 16°C - 濕度: 66%
Pace: 09'51" / 10'04" / 10'41" / 10'13" / 10'02" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'50" (+00'05") | 1009 / 1009 |
2 | | 10'06" (+00'21") | 1009 / 2018 |
3 | | 10'41" (+00'56") | 1004 / 3023 |
4 | | 10'12" (+00'27") | 1009 / 4032 |
5 | | 09'45" | 1016 / 5048 |
6 | | 07'59" | 145 / 5194 |
12月累積里程 : 89.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'51" | 00:09'51" |
2 | 10'04" | 00:19'55" |
3 | 10'41" | 00:30'36" |
4 | 10'13" | 00:40'49" |
5 | 10'02" | 00:50'51" |
5.2 | 07'11" | 00:52'15" |