5.7 km | 00:52:07 | 09:08/km日期: 2017-10-23 05:21 - 卡路里: 343 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 67%
Pace: 08'07" / 06'46" / 06'55" / 07'07" / 12'43" / 14'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+01'21") | 1000 / 1000 |
2 | | 06'45" | 1000 / 2001 |
3 | | 06'56" (+00'11") | 1000 / 3002 |
4 | | 07'05" (+00'20") | 1000 / 4003 |
5 | | 12'50" (+06'05") | 1000 / 5004 |
6 | | 14'46" (+08'01") | 700 / 5705 |
10月累積里程 : 54.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 06'46" | 00:14'53" |
3 | 06'55" | 00:21'48" |
4 | 07'07" | 00:28'55" |
5 | 12'43" | 00:41'38" |
5.7 | 14'51" | 00:52'07" |