26.8 km | 02:38:25 | 05:54/km日期: 2017-10-22 15:38 - 地點: 中正河濱步道-木柵-折返 - 天氣: 晴時偶雲 - 卡路里: 2210 Cal - 溫度: 24°C - 濕度: 49% - PM2.5: 良好(23)
Pace: 05'41" / 06'14" / 05'44" / 05'43" / 05'46" / 05'46" / 05'47" / 05'54" / 05'49" / 05'55" / 05'46" / 05'46" / 05'37" / 05'41" / 06'26" / 05'49" / 05'45" / 05'40" / 05'53" / 05'45" / 05'49" / 05'43" / 06'13" / 05'27" / 05'46" / 06'08" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 1801 / 1801 |
2 | | 05'50" | 25247 / 27048 |
10月累積里程 :
279.36 km ![](images/shoe.png)
ASICS GT-2000 2 (2E) 累積 :
3119.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'14" | 00:11'55" |
3 | 05'44" | 00:17'39" |
4 | 05'43" | 00:23'22" |
5 | 05'46" | 00:29'08" |
6 | 05'46" | 00:34'54" |
7 | 05'47" | 00:40'41" |
8 | 05'54" | 00:46'35" |
9 | 05'49" | 00:52'24" |
10 | 05'55" | 00:58'19" |
11 | 05'46" | 01:04'05" |
12 | 05'46" | 01:09'51" |
13 | 05'37" | 01:15'28" |
14 | 05'41" | 01:21'09" |
15 | 06'26" | 01:27'35" |
16 | 05'49" | 01:33'24" |
17 | 05'45" | 01:39'09" |
18 | 05'40" | 01:44'49" |
19 | 05'53" | 01:50'42" |
20 | 05'45" | 01:56'27" |
21 | 05'49" | 02:02'16" |
22 | 05'43" | 02:07'59" |
23 | 06'13" | 02:14'12" |
24 | 05'27" | 02:19'39" |
25 | 05'46" | 02:25'25" |
26 | 06'08" | 02:31'33" |
26.8 | 08'06" | 02:38'25" |