21.5 km | 03:05:04 | 08:36/km日期: 2017-10-22 06:00 - 總爬升: 178 m - 卡路里: 1160 Cal - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 07'18" / 06'35" / 06'58" / 07'06" / 07'01" / 08'00" / 07'07" / 07'22" / 08'15" / 07'52" / 08'46" / 09'39" / 09'04" / 07'01" / 09'46" / 09'06" / 10'09" / 09'54" / 11'56" / 10'00" / 09'23" / 14'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'34") | 996 / 996 |
2 | | 06'38" | 1009 / 2005 |
3 | | 07'00" (+00'22") | 994 / 3000 |
4 | | 07'04" (+00'26") | 1004 / 4005 |
5 | | 07'04" (+00'26") | 1012 / 5018 |
6 | | 07'55" (+01'17") | 990 / 6008 |
7 | | 07'07" (+00'29") | 1017 / 7026 |
8 | | 07'24" (+00'46") | 1002 / 8028 |
9 | | 08'09" (+01'31") | 999 / 9027 |
10 | | 07'50" (+01'12") | 1003 / 10030 |
11 | | 08'45" (+02'07") | 1028 / 11059 |
12 | | 09'49" (+03'11") | 1005 / 12064 |
13 | | 08'55" (+02'17") | 1006 / 13071 |
14 | | 07'14" (+00'36") | 1129 / 14200 |
15 | | 09'45" (+03'07") | 999 / 15199 |
16 | | 08'56" (+02'18") | 1006 / 16206 |
17 | | 10'35" (+03'57") | 1014 / 17220 |
18 | | 10'10" (+03'32") | 1003 / 18224 |
19 | | 11'23" (+04'45") | 1043 / 19268 |
20 | | 10'08" (+03'30") | 1001 / 20269 |
21 | | 09'11" (+02'33") | 1007 / 21277 |
22 | | 09'08" (+02'30") | 472 / 21750 |
10月累積里程 : 86.75 km
Android - Sony G8142 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'35" | 00:13'53" |
3 | 06'58" | 00:20'51" |
4 | 07'06" | 00:27'57" |
5 | 07'01" | 00:34'58" |
6 | 08'00" | 00:42'58" |
7 | 07'07" | 00:50'05" |
8 | 07'22" | 00:57'27" |
9 | 08'15" | 01:05'42" |
10 | 07'52" | 01:13'34" |
11 | 08'46" | 01:22'20" |
12 | 09'39" | 01:31'59" |
13 | 09'04" | 01:41'03" |
14 | 07'01" | 01:48'04" |
15 | 09'46" | 01:57'50" |
16 | 09'06" | 02:06'56" |
17 | 10'09" | 02:17'05" |
18 | 09'54" | 02:26'59" |
19 | 11'56" | 02:38'55" |
20 | 10'00" | 02:48'55" |
21 | 09'23" | 02:58'18" |
21.5 | 14'05" | 03:05'04" |