29.0 km | 03:30:08 | 07:14/km日期: 2017-10-22 05:34 - 總爬升: 243 m - 卡路里: 1566 Cal - 溫度: 20°C - 濕度: 57% - PM2.5: 良好(19)
Pace: 06'10" / 06'00" / 05'58" / 05'47" / 07'01" / 05'24" / 04'43" / 05'04" / 13'00" / 05'46" / 07'31" / 07'44" / 06'22" / 14'13" / 08'35" / 05'30" / 07'19" / 11'36" / 06'13" / 06'03" / 08'07" / 05'12" / 05'29" / 06'35" / 07'48" / 05'32" / 09'41" / 06'21" / 08'58" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'23") | 995 / 995 |
2 | | 05'58" (+01'16") | 1003 / 1998 |
3 | | 05'57" (+01'15") | 1001 / 2999 |
4 | | 05'50" (+01'08") | 993 / 3992 |
5 | | 07'04" (+02'22") | 997 / 4990 |
6 | | 05'19" (+00'37") | 1005 / 5995 |
7 | | 04'42" | 998 / 6994 |
8 | | 05'07" (+00'25") | 999 / 7994 |
9 | | 12'57" (+08'15") | 999 / 8993 |
10 | | 05'49" (+01'07") | 1010 / 10003 |
11 | | 07'29" (+02'47") | 1004 / 11007 |
12 | | 07'46" (+03'04") | 995 / 12003 |
13 | | 06'18" (+01'36") | 1008 / 13012 |
14 | | 14'10" (+09'28") | 1003 / 14015 |
15 | | 08'34" (+03'52") | 1000 / 15015 |
16 | | 05'35" (+00'53") | 999 / 16015 |
17 | | 07'20" (+02'38") | 1002 / 17017 |
18 | | 11'33" (+06'51") | 992 / 18010 |
19 | | 06'11" (+01'29") | 1003 / 19013 |
20 | | 06'04" (+01'22") | 1010 / 20023 |
21 | | 08'02" (+03'20") | 1009 / 21033 |
22 | | 05'15" (+00'33") | 990 / 22023 |
23 | | 05'26" (+00'44") | 1003 / 23027 |
24 | | 06'49" (+02'07") | 1003 / 24031 |
25 | | 07'36" (+02'54") | 992 / 25023 |
26 | | 05'30" (+00'48") | 1003 / 26026 |
27 | | 09'42" (+05'00") | 998 / 27024 |
28 | | 06'22" (+01'40") | 997 / 28022 |
29 | | 09'17" (+04'35") | 1001 / 29023 |
10月累積里程 : 88.25 km
Android - Sony E6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'00" | 00:12'10" |
3 | 05'58" | 00:18'08" |
4 | 05'47" | 00:23'55" |
5 | 07'01" | 00:30'56" |
6 | 05'24" | 00:36'20" |
7 | 04'43" | 00:41'03" |
8 | 05'04" | 00:46'07" |
9 | 13'00" | 00:59'07" |
10 | 05'46" | 01:04'53" |
11 | 07'31" | 01:12'24" |
12 | 07'44" | 01:20'08" |
13 | 06'22" | 01:26'30" |
14 | 14'13" | 01:40'43" |
15 | 08'35" | 01:49'18" |
16 | 05'30" | 01:54'48" |
17 | 07'19" | 02:02'07" |
18 | 11'36" | 02:13'43" |
19 | 06'13" | 02:19'56" |
20 | 06'03" | 02:25'59" |
21 | 08'07" | 02:34'06" |
22 | 05'12" | 02:39'18" |
23 | 05'29" | 02:44'47" |
24 | 06'35" | 02:51'22" |
25 | 07'48" | 02:59'10" |
26 | 05'32" | 03:04'42" |
27 | 09'41" | 03:14'23" |
28 | 06'21" | 03:20'44" |
29 | 08'58" | 03:29'42" |
29.0 | 00'00" | 03:30'08" |