21.3 km | 02:04:19 | 05:50/km日期: 2017-10-22 06:00 - 卡路里: 1263 Cal - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 07'26" / 05'24" / 05'36" / 05'33" / 05'36" / 05'50" / 05'11" / 05'16" / 05'30" / 05'26" / 05'19" / 06'19" / 05'38" / 05'53" / 06'12" / 05'43" / 06'00" / 05'53" / 06'57" / 05'56" / 05'29" / 08'27" /
10月累積里程 : 93.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 05'24" | 00:12'50" |
3 | 05'36" | 00:18'26" |
4 | 05'33" | 00:23'59" |
5 | 05'36" | 00:29'35" |
6 | 05'50" | 00:35'25" |
7 | 05'11" | 00:40'36" |
8 | 05'16" | 00:45'52" |
9 | 05'30" | 00:51'22" |
10 | 05'26" | 00:56'48" |
11 | 05'19" | 01:02'07" |
12 | 06'19" | 01:08'26" |
13 | 05'38" | 01:14'04" |
14 | 05'53" | 01:19'57" |
15 | 06'12" | 01:26'09" |
16 | 05'43" | 01:31'52" |
17 | 06'00" | 01:37'52" |
18 | 05'53" | 01:43'45" |
19 | 06'57" | 01:50'42" |
20 | 05'56" | 01:56'38" |
21 | 05'29" | 02:02'07" |
21.3 | 08'27" | 02:04'19" |