10.4 km | 00:54:03 | 05:12/km日期: 2013-12-10 19:13 - 卡路里: 729 Cal - 溫度: 15°C - 濕度: 78%
Pace: 04'59" / 05'11" / 05'09" / 05'07" / 05'08" / 05'11" / 05'13" / 05'19" / 05'29" / 05'25" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" | 215 / 215 |
2 | | 04'57" (+00'14") | 215 / 430 |
3 | | 05'11" (+00'28") | 215 / 645 |
4 | | 05'15" (+00'32") | 215 / 861 |
5 | | 05'20" (+00'37") | 215 / 1076 |
6 | | 05'11" (+00'28") | 215 / 1291 |
7 | | 05'20" (+00'37") | 215 / 1507 |
8 | | 05'15" (+00'32") | 215 / 1722 |
9 | | 05'15" (+00'32") | 215 / 1937 |
10 | | 05'25" (+00'42") | 215 / 2153 |
11 | | 05'20" (+00'37") | 215 / 2368 |
12 | | 05'11" (+00'28") | 215 / 2583 |
13 | | 05'15" (+00'32") | 215 / 2799 |
14 | | 05'11" (+00'28") | 215 / 3014 |
15 | | 05'20" (+00'37") | 215 / 3229 |
16 | | 05'15" (+00'32") | 215 / 3445 |
17 | | 05'06" (+00'23") | 215 / 3660 |
18 | | 05'25" (+00'42") | 215 / 3875 |
19 | | 05'15" (+00'32") | 215 / 4091 |
20 | | 05'20" (+00'37") | 215 / 4306 |
21 | | 05'15" (+00'32") | 215 / 4521 |
22 | | 05'25" (+00'42") | 215 / 4737 |
23 | | 05'15" (+00'32") | 215 / 4952 |
24 | | 05'20" (+00'37") | 215 / 5167 |
25 | | 05'25" (+00'42") | 215 / 5383 |
26 | | 05'11" (+00'28") | 215 / 5598 |
27 | | 05'20" (+00'37") | 215 / 5813 |
28 | | 05'20" (+00'37") | 215 / 6029 |
29 | | 05'15" (+00'32") | 215 / 6244 |
30 | | 05'20" (+00'37") | 215 / 6459 |
31 | | 05'25" (+00'42") | 215 / 6675 |
32 | | 05'11" (+00'28") | 215 / 6890 |
33 | | 05'25" (+00'42") | 215 / 7105 |
34 | | 05'25" (+00'42") | 215 / 7321 |
35 | | 05'20" (+00'37") | 215 / 7536 |
36 | | 05'20" (+00'37") | 215 / 7751 |
37 | | 05'29" (+00'46") | 215 / 7967 |
38 | | 05'15" (+00'32") | 215 / 8182 |
39 | | 05'25" (+00'42") | 215 / 8397 |
40 | | 05'01" (+00'18") | 215 / 8613 |
41 | | 05'01" (+00'18") | 215 / 8828 |
42 | | 05'29" (+00'46") | 215 / 9043 |
43 | | 05'34" (+00'51") | 215 / 9259 |
44 | | 05'39" (+00'56") | 215 / 9474 |
45 | | 05'20" (+00'37") | 215 / 9689 |
46 | | 06'02" (+01'19") | 215 / 9905 |
47 | | 05'11" (+00'28") | 215 / 10120 |
48 | | 01'32" | 215 / 10335 |
12月累積里程 : 146.20 km
Android - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'11" | 00:10'10" |
3 | 05'09" | 00:15'19" |
4 | 05'07" | 00:20'26" |
5 | 05'08" | 00:25'34" |
6 | 05'11" | 00:30'45" |
7 | 05'13" | 00:35'58" |
8 | 05'19" | 00:41'17" |
9 | 05'29" | 00:46'46" |
10 | 05'25" | 00:52'11" |
10.4 | 04'45" | 00:54'03" |