7.5 km | 00:52:11 | 06:58/km日期: 2017-10-19 19:51 - 總爬升: 132 m - 卡路里: 373 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 07'38" / 21'49" / 07'01" / 06'42" / 06'25" / 06'56" / 06'17" / 08'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'21") | 1000 / 1000 |
2 | | 07'30" (+01'14") | 1000 / 2000 |
3 | | 07'01" (+00'45") | 1000 / 3000 |
4 | | 06'41" (+00'25") | 1000 / 4000 |
5 | | 06'25" (+00'09") | 1000 / 5000 |
6 | | 06'56" (+00'40") | 1000 / 6000 |
7 | | 06'16" | 1000 / 7000 |
8 | | 07'35" (+01'19") | 486 / 7486 |
10月累積里程 : 91.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 21'49" | 00:29'27" |
3 | 07'01" | 00:36'28" |
4 | 06'42" | 00:43'10" |
5 | 06'25" | 00:49'35" |
6 | 06'56" | 00:56'31" |
7 | 06'17" | 01:02'48" |
7.5 | 08'43" | 01:07'03" |